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Pumpkin, Lentil and Spinach Dhal

This is a popular dish in Kerala, Southern India. It is made during festivals and is an extremely nutritious, tasty curry, rich in antioxidants and vitamins. A healthy way to use up any leftover pumpkin!

Serves

4-5

The star of the show

Gluten free
Shemin's Goan Curry Paste
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Shemin's Goan Indian Curry Paste

Shemin's Goan Indian Curry Paste is made to our family recipe with fresh, natural ingredients. Bursting with the distinctive spices of Goa, it adds warmth and depth to chicken, fish, vegetable or lentil curries. Simple to use, it’s the easiest way to make authentic, home-cooked Goan dishes.
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Gluten free Dairy free
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Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

How to make Pumpkin, Lentil and Spinach Dhal

1. Heat half the oil in a heavy-bottomed pan and fry the onion until it is golden brown.
2. Meanwhile, heat the rest of the oil in a frying pan and sauté the pumpkin pieces until they are golden all over.
3. Add Shemins Curry Paste mixed with 2 tbsps of water to the onion and cook for a couple of minutes. Add the tomatoes and cook gently for a further 4-5 minutes.
4. Now, add the lentils and pumpkin to the onions mixture and pour in the stock. Season to taste and bring to the boil.
5. Turn down the heat and cook for 20 minutes, until the lentils have collapsed and the pumpkin is tender. The mixture should be thick.
6. Stir in the baby spinach and cook for 2 minutes or until wilted. Add lemon juice and check the seasoning.

Serve with rice, Shemin’s Indian Breads and plain yogurt.

Pair it with

Loved by curry enthusiast globally

tik Verified curry lover

After so many years the quality of your products remains true. Thank you team Shemins!

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tik Verified curry lover

Many thanks as always, going to try out your new Tikka paste, after all these years it will be interesting to taste the difference Cheers, Syd Roberts

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tik Verified curry lover

Have used fora few years now. Love it. Looking forward to trying the tikka curry paste

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tik Verified curry lover

Great service and products thanks

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tik Verified curry lover

Brilliant fantastic selection of everything

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tik Verified curry lover

Love your pastes. We’re not adventurous enough with what we cook. Need to look at your recipe suggestions more

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