Chicken Tikka Traybake 

Big flavour. Minimal effort. One tray.

This easy Chicken Tikka Traybake is perfect for busy days in the run-up to Christmas. Everything goes into one roasting tray, and the star of the show is Shemin’s Tikka Paste.

  • Serves: 4
  • Prep time: 10 minutes
  • Cook time: 45 minutes
  • Calories: approx. 520 kcal per serving

Ingredients

 

  • 2 peppers, cut into wedges
  • 2 potatoes, peeled and diced
  • 700g chicken thigh fillets
  • 1 pot (100g) Shemin’s Tikka Paste
  • 150g natural yoghurt or 400g coconut milk (alternative option)
  • 100g broccoli
  • A handful of cherry tomatoes
  • 1 red chilli, sliced (optional)
  • 1–2 tbsp oil (olive or vegetable)
  • Pinch of salt (optional)
  • Knob of butter (to finish)

Method

  1. Prep the tray – Preheat the oven to 200°C. Place the peppers, potatoes and cherry tomatoes into a large, shallow roasting tray.
  2. Make the marinade – In a small bowl, mix the Shemin’s Tikka Paste with the yoghurt (or coconut milk if using). Pour half of the marinade over the vegetables, add the oil and a pinch of salt (if using), then toss to coat.
  3. Coat the chicken – Coat the chicken thighs in the remaining marinade. Do the same with the broccoli, then set the broccoli aside.
  4. Roast – Lay the marinated chicken on top of the vegetables, making sure everything is in a single layer. Roast for 30 minutes.
  5. Finish cooking – Add the broccoli to the tray and return to the oven for a further 15 minutes. Check the chicken is cooked through — it should be piping hot with no pink in the centre.
  6. Finish & serve – Remove the tray from the oven and add a knob of butter, allowing it to melt into the sauce for extra richness. Scatter over the sliced red chilli (if using) and serve straight from the tray.

Tips

  • Don’t overcrowd the tray – Make sure everything sits in a single layer so the vegetables roast rather than steam.
  • Chicken thighs work best – They stay juicy at high heat and take on the marinade beautifully.
  • More flavour? – You can marinate the chicken up to 24 hours ahead for even deeper flavour.
  • Use what you’ve got – Courgettes, red onion, cauliflower or leftover roast potatoes all work well in this traybake.
Serves 4-6

Products used in this recipe

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