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Pumpkin, Lentil and Spinach Dhal

This is a popular dish in Kerala, Southern India. It is made during festivals and is an extremely nutritious, tasty curry, rich in antioxidants and vitamins. A healthy way to use up any leftover pumpkin!

Serves

4-5

The star of the show

Gluten free
Shemin's Goan Curry Paste
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Shemin's Goan Indian Curry Paste

A vibrant curry paste inspired by the coastal flavours of Goa. Bright, aromatic and gently warming with citrus notes. Perfect for seafood, chicken or vegetable curries.
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Medium Medium
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Gluten free Dairy free
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(66)
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Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

How to make Pumpkin, Lentil and Spinach Dhal

1. Heat half the oil in a heavy-bottomed pan and fry the onion until it is golden brown.
2. Meanwhile, heat the rest of the oil in a frying pan and sauté the pumpkin pieces until they are golden all over.
3. Add Shemins Curry Paste mixed with 2 tbsps of water to the onion and cook for a couple of minutes. Add the tomatoes and cook gently for a further 4-5 minutes.
4. Now, add the lentils and pumpkin to the onions mixture and pour in the stock. Season to taste and bring to the boil.
5. Turn down the heat and cook for 20 minutes, until the lentils have collapsed and the pumpkin is tender. The mixture should be thick.
6. Stir in the baby spinach and cook for 2 minutes or until wilted. Add lemon juice and check the seasoning.

Serve with rice, Shemin’s Indian Breads and plain yogurt.

Loved by curry enthusiast globally

tik Verified curry lover

Love love love Shemin's curry pastes. Best in the world and easy quick cooiking and always delicious result. Thank you!!!!

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tik Verified curry lover

First class!

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tik Verified curry lover

My last order of Madras sauce was wonderful! Time for More. Will report on the paste and breads, pretty sure they will be excellent. I think I might be addicted…

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tik Verified curry lover

Best curry ever and so quick and easy to make dinner with. And very fresh ingredients. Thank you all at Shemins

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tik Verified curry lover

Love Shemins pastes. Perfect curries. The best for home made curries.

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tik Verified curry lover

Excellent

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tik Verified curry lover

I love Shemins right from the start on James Martin show. Jamie is great

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