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Pumpkin, Lentil and Spinach Dhal

This is a popular dish in Kerala, Southern India. It is made during festivals and is an extremely nutritious, tasty curry, rich in antioxidants and vitamins. A healthy way to use up any leftover pumpkin!

Serves

4-5

The star of the show

Gluten free
Shemin's Goan Curry Paste
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Shemin's Goan Indian Curry Paste

Shemin's Goan Indian Curry Paste is made to our family recipe with fresh, natural ingredients. Bursting with the distinctive spices of Goa, it adds warmth and depth to chicken, fish, vegetable or lentil curries. Simple to use, it’s the easiest way to make authentic, home-cooked Goan dishes.
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(21)
Medium Medium

Ingredients

How to make Pumpkin, Lentil and Spinach Dhal

1. Heat half the oil in a heavy-bottomed pan and fry the onion until it is golden brown.
2. Meanwhile, heat the rest of the oil in a frying pan and sauté the pumpkin pieces until they are golden all over.
3. Add Shemins Curry Paste mixed with 2 tbsps of water to the onion and cook for a couple of minutes. Add the tomatoes and cook gently for a further 4-5 minutes.
4. Now, add the lentils and pumpkin to the onions mixture and pour in the stock. Season to taste and bring to the boil.
5. Turn down the heat and cook for 20 minutes, until the lentils have collapsed and the pumpkin is tender. The mixture should be thick.
6. Stir in the baby spinach and cook for 2 minutes or until wilted. Add lemon juice and check the seasoning.

Serve with rice, Shemin’s Indian Breads and plain yogurt.

Loved by curry enthusiast globally

tik Verified curry lover

andrew ****@btinternet.com i have had your mild curry paste and cooked it with chicken, and its the best curry i have had. going to have mince with it next to…

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tik Verified curry lover

Straight forward ordering with good selection of products

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tik Verified curry lover

Always beautiful curry paste and always super helpful.

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tik Verified curry lover

Product is first class, have used since the days of James Martin Thank you

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tik Verified curry lover

We've been using Shemin's curry paste for a long time. It's so easy to use & make cooking Indian dishes simple to make at home.

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tik Verified curry lover

Great product and my cooking would not be same if I didn't have It. Thank you

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tik Verified curry lover

Always good 😊

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tik Verified curry lover

Super flavours - we are addicted! Particularly love the curry pastes and sauces. Mango chutney is so delicious.

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tik Verified curry lover

I have been using these curry pastes for a long time. They are so good, I'm never without them in my fridge or freezer

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tik Verified curry lover

I have been using Shemins Pastes for years. Effortless cooking with delicious results . Thank you x

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