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Moroccan-Style Carrot Soup

A vibrant, comforting soup that brings together warming spices, red lentils, and sweet carrots.

Shemin’s Ras El Hanout and Cumin Powder give this dish its fragrant depth and subtle heat — perfect for chilly evenings.

  • Total Time: 1 hour (20 mins prep, 40 mins cook)
  • Serves: 4
  • Calories per Serving: Approx. 240 kcal
Prep Time

20 mins

Cook Time

40 mins

Serves

4

The star of the show

Gluten free
Shemins Ras El Hanout
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Shemin's Ras El Hanout

Shemin’s Ras el Hanout is a beautifully balanced blend of 15 spices with subtle floral notes from rose petals. Warm and aromatic, it brings depth and richness to tagines, roasted vegetables and slow-cooked meals.

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Gluten free Dairy free
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spice-iconMedium

Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

  • 100g red split lentils, rinsed
  • 500g carrots, scrubbed and trimmed (e.g. Chantenay or baby carrots)
  • 1½ tbsp olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, crushed
  • 1 large leek, trimmed and finely sliced
  • 2 tbsp Shemin’s Ras El Hanout
  • 1 litre vegetable stock
  • ¼ tsp Shemin’s Cumin Powder
  • ½ tsp maple syrup
  • 1 unwaxed lemon (zest and juice)
  • 4–6 tbsp non-dairy or natural yoghurt
  • Fresh coriander leaves and a pinch of za’atar, to serve

How to make Moroccan-Style Carrot Soup

  1. Preheat & Prepare:
    Preheat the oven to 220°C / gas mark 7. Soak the lentils in a bowl of water. Slice ¾ of the carrots into rounds and cut the rest in half lengthways.
  2. Build the Base:
    Heat 1 tbsp oil in a large pan over medium-high heat. Add the onion, garlic, and a pinch of salt. Sweat for 5 minutes, then add the leek and sliced carrots and cook for another 5 minutes. Stir in Shemin’s Ras El Hanout and cook for 1 minute until fragrant. Add the drained lentils and vegetable stock. Simmer for about 30 minutes, or until the lentils are soft.
  3. Roast the Carrots:
    Toss the halved carrots with the remaining ½ tbsp oil and roast for 10 minutes. Mix with Shemin’s Cumin Powder, maple syrup, and a pinch of salt, then return to the oven for another 10 minutes until caramelised.
  4. Finish & Serve:
    Stir the lemon juice into the soup and season to taste. Divide between bowls, topping each with yoghurt, roasted carrots, coriander leaves, and a pinch of za’atar.

Tips

Tips:

  • Meat version – Stir in shredded chicken before serving — it soaks up all the spice and makes the soup heartier.

Loved by curry enthusiast globally

tik Verified curry lover

After so many years the quality of your products remains true. Thank you team Shemins!

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tik Verified curry lover

Many thanks as always, going to try out your new Tikka paste, after all these years it will be interesting to taste the difference Cheers, Syd Roberts

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tik Verified curry lover

Have used fora few years now. Love it. Looking forward to trying the tikka curry paste

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tik Verified curry lover

Great service and products thanks

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tik Verified curry lover

Brilliant fantastic selection of everything

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tik Verified curry lover

Love your pastes. We’re not adventurous enough with what we cook. Need to look at your recipe suggestions more

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tik Verified curry lover

Love love love Shemin's curry pastes. Best in the world and easy quick cooiking and always delicious result. Thank you!!!!

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tik Verified curry lover

First class!

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tik Verified curry lover

My last order of Madras sauce was wonderful! Time for More. Will report on the paste and breads, pretty sure they will be excellent. I think I might be addicted…

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tik Verified curry lover

Best curry ever and so quick and easy to make dinner with. And very fresh ingredients. Thank you all at Shemins

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