Peanut & Sweet Potato Stew

This stew is inspired by West African peanut (or groundnut) stews — comforting, wholesome dishes loved across the region.

We’ve added a Southeast Asian twist with creamy coconut milk, bringing depth, aroma, and richness. It’s plant-based, satisfying, and ideal for anyone craving a nutritious, warming meal

Total Time (Including Prep): 35 minutes

Serves: 4

Calories per Serving: Approx. 430 kcal

Facebook

Twitter

The star of the show

Gluten free

Shemin's Goan Indian Curry Paste

Shemin's Goan Indian Curry Paste is made to our family recipe with fresh, natural ingredients. Bursting with the distinctive spices of Goa, it adds warmth and depth to chicken, fish, vegetable or lentil curries. Simple to use, it’s the easiest way to make authentic, home-cooked Goan dishes.

(21)

Medium

Add to cart

£4.75

Gluten free Dairy free

(66)

Medium

Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking.

Add to cart

£6.50

Ingredients

• 1 tbsp cooking oil
• 1 medium onion, chopped
• 1 pot (100g) Shemin’s Indian, Goan or Massaman Curry Paste
• ½ tsp fenugreek seeds or 1 tsp dried fenugreek leaves (optional)
• 2 medium-large sweet potatoes (approx. 500–600g), peeled and cut into 2.5cm cubes
• 200ml coconut milk
• 200ml water
• 1 x 400g can kidney beans, drained
• 2 tbsp smooth peanut butter
• 150–200g spinach, roughly chopped
• Salt to taste
• Boiled rice, to serve

How to make Peanut & Sweet Potato Stew

Sauté the Onion: Heat the oil in a large saucepan and cook the onion until soft and golden.
Add the Paste & Spices: Stir in Shemin’s Curry Paste and fenugreek (if using). Cook gently for 1 minute.
Add the Main Ingredients: Pour in the coconut milk and water. Add the sweet potato cubes, kidney beans, and peanut butter. Stir well.
Simmer the Stew: Cover the pan and simmer gently for 15–20 minutes, until the sweet potatoes are tender.
Finish & Serve: Stir in the spinach and cook uncovered for 5 minutes until wilted. Season to taste. Serve hot with fluffy boiled rice.

Tips

Tips:

Add a crunch: Top with roasted peanuts or toasted coconut flakes for texture.
Change the beans: Swap kidney beans for chickpeas, black beans or butter beans.
Make it creamy: For an even richer finish, stir in a spoonful of coconut yoghurt before serving.
Serve with: Steamed rice, Shemin’s Indian Breads, or over quinoa for a high-protein twist.

Loved by curry enthusiast globally

Verified curry lover

After so many years the quality of your products remains true. Thank you team Shemins!

Verified curry lover

Many thanks as always, going to try out your new Tikka paste, after all these years it will be interesting to taste the difference Cheers, Syd Roberts

Verified curry lover

Have used fora few years now. Love it. Looking forward to trying the tikka curry paste

Verified curry lover

Great service and products thanks

Verified curry lover

Brilliant fantastic selection of everything

Verified curry lover

Love your pastes. We’re not adventurous enough with what we cook. Need to look at your recipe suggestions more

Verified curry lover

Love love love Shemin's curry pastes. Best in the world and easy quick cooiking and always delicious result. Thank you!!!!

Verified curry lover

First class!

Verified curry lover

My last order of Madras sauce was wonderful! Time for More. Will report on the paste and breads, pretty sure they will be excellent. I think I might be addicted…

Verified curry lover

Best curry ever and so quick and easy to make dinner with. And very fresh ingredients. Thank you all at Shemins

Peanut & Sweet Potato Stew

Cook Time

Serves