Chickpea & Spinach Naan Wraps with Mango Yoghurt

Spiced chickpeas are cooked gently with onions and spinach, then finished with juicy mango for a fresh twist. Wrapped in warm naan and topped with a cooling mango yoghurt, this dish is simple, vibrant, and bursting with flavour.

It’s the perfect midweek recipe — quick, wholesome, and guaranteed to impress.

Total Time: 25 minutes (including prep)
Serves: 2
Calories per Serving: Approx. 420 kcal

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Shemin's Curry Powder

A versatile, well-balanced curry powder made from carefully blended spices. Warm, aromatic and easy to use. Ideal for everyday cooking and classic curry dishes.

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Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking.

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Ingredients

1½ tbsp olive oil
1 onion, thinly sliced
1½ tsp Shemin’s Curry Powder (or to taste)
200g chopped tomatoes
1 x 400g can chickpeas, drained
120g baby spinach leaves
1 mango, cut into 1.5 cm chunks
1 tbsp Shemin’s Mango Chutney
100g plain yoghurt
4 Shemin’s Indian Breads
Fresh chilli, finely sliced (optional)
Salt & pepper, to taste

How to make Chickpea & Spinach Naan Wraps with Mango Yoghurt

Cook the Onions: Heat olive oil in a pan and sauté the onion over medium heat for about 8 minutes until soft, golden, and slightly crispy at the edges.
Add Spices & Chickpeas: Reduce the heat, then add Shemin’s Curry Powder, salt, and pepper. Cook for 30 seconds, then stir in the tomatoes & chickpeas. Cook for 1 minute until coated.
Wilt the Spinach: Add spinach, cover, and cook for 5 minutes. Turn off the heat and leave covered for another 5 minutes. Gently stir in the mango chunks.
Make the Yoghurt Sauce: In a small bowl, mix the plain yoghurt with Shemin’s Mango Chutney.
Serve & Enjoy: Warm the Indian Breads. Pile on the chickpea mixture, drizzle with mango yoghurt, and sprinkle with fresh chilli if using.

Tips

Make it Heartier – Add grilled chicken, paneer, or prawns to the wraps.
Extra Greens – Stir in rocket or salad leaves before serving.
Prep Ahead – The chickpea filling can be cooked in advance and reheated when ready to serve.
Make it Vegan – Simply swap the yoghurt for a plant-based version (like coconut or oat yoghurt) to keep the recipe 100% vegan.

Loved by curry enthusiast globally

Verified curry lover

Love love love Shemin's curry pastes. Best in the world and easy quick cooiking and always delicious result. Thank you!!!!

Verified curry lover

First class!

Verified curry lover

My last order of Madras sauce was wonderful! Time for More. Will report on the paste and breads, pretty sure they will be excellent. I think I might be addicted…

Verified curry lover

Best curry ever and so quick and easy to make dinner with. And very fresh ingredients. Thank you all at Shemins

Verified curry lover

Love Shemins pastes. Perfect curries. The best for home made curries.

Verified curry lover

Excellent

Verified curry lover

I love Shemins right from the start on James Martin show. Jamie is great

Chickpea & Spinach Naan Wraps with Mango Yoghurt

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