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Lentil and Cauliflower Dhal

This is one of the best Dhal recipes we have ever cooked. So deliciously creamy, and so simple. It has such a unique, moreish taste and makes for the perfect side dish or main event when served with steaming rice and naan bread.

 

Serves

4

The star of the show

Gluten free
Shemin's Chilli Free Curry Paste
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Shemin's Chilli Free Curry Paste

A curry paste full of flavour without any heat. Rich, aromatic and family-friendly. Perfect for gentle curries everyone can enjoy.
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Chilli Free Chilli Free
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Gluten free Dairy free
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Shemin’s Indian Curry Paste

Our multi-award winning paste will be your new secret when it comes to Indian cooking. 

Ingredients

1 tbsp Cooking oil
1 medium Onion sliced
100g Shemin’s Indian or Seafood Curry Paste (also great with lentils and vegetables)
1 small Cauliflower, cut into small florets
300g Yellow split peas rinsed until the water runs clear
2x 400g tins of Coconut milk (reduced fat coconut milk if you prefer)
Juice of 1 lime or lemon or to taste
20g Chopped coriander

How to make Lentil and Cauliflower Dhal

1. Heat the oil in a pan and fry the onions until soft, then add Shemin’s Curry Paste with 3-4 tablespoons of water and fry gently for 2-3 minutes.
2. Add the cauliflower, split peas and coconut milk, then fill 1 empty coconut milk tin with water and add to the pan. Season, bring to the boil, then lower the heat and simmer for 40 – 50 minutes, stirring occasionally. If the liquid reduces too much, add a splash of water.
3. Season to taste, stir in the lemon or lime juice and coriander. Serve with boiled rice and naan bread.

Loved by curry enthusiast globally

tik Verified curry lover

Love love love Shemin's curry pastes. Best in the world and easy quick cooiking and always delicious result. Thank you!!!!

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tik Verified curry lover

First class!

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tik Verified curry lover

My last order of Madras sauce was wonderful! Time for More. Will report on the paste and breads, pretty sure they will be excellent. I think I might be addicted…

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tik Verified curry lover

Best curry ever and so quick and easy to make dinner with. And very fresh ingredients. Thank you all at Shemins

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tik Verified curry lover

Love Shemins pastes. Perfect curries. The best for home made curries.

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tik Verified curry lover

Excellent

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tik Verified curry lover

I love Shemins right from the start on James Martin show. Jamie is great

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